Services

A cozy living room corner with two beige armchairs, a round wooden coffee table with a fern in a vase, a window with green curtains, a bookshelf with books and decorative stones, and framed botanical prints on the wall.

Adult Counselling

One on one counselling for adults. Online and in-person.

Close-up of young green fern fronds unfurling in a forest, sunlight illuminating the curled tips.

Youth Counselling

One-on-one counselling for youth aged 15+.

Sunrise over a forested mountain landscape with fog, rocky outcroppings, and scattered trees, with the sun rising on the horizon and casting rays of light.

Free Consultation

20 minute consultation, free of charge, to help a person explore their goals and gauge goodness-of-fit with counsellor.

A small, rocky stream flowing through a lush forest with moss-covered stones and fallen leaves.

Appointments Outdoors

Want to get outside for a counselling session? Victoria has beautiful locations at parks and beaches that can be our office for the day.

Areas of Specialty

  • Anxiety, Depression, Grief, Loss

  • Attachment and Relational Trauma

  • Suicide and Self Harm

  • Addiction and Other Substance Use

  • Trauma Responses

  • Burnout and Front-line Worker Stress

  • Hoarding and Collecting

  • Non-Ordinary State of Consciousness Integration

A circle of large moss-covered rocks in a sunlit forest clearing surrounded by green trees and ferns, with sunlight filtering through the canopy creating a peaceful atmosphere.

I also offer workshops to groups seeking to expand their knowledge about the topics I work with.

In the past I have facilitated conflict management and professional charting/documentation workshops for the staff of Coast Mental Health; and workshops about mental health, substance use, and client-worker communication for the Internationally Educated Nurses Program of the Immigrant Services Society of Nova Scotia.

Professional Workshops

Logo for ISANS, an organization providing immigrant services in Nova Scotia.
Logo of Coast Mental Health featuring a stylized heart-shaped clover and text 'COAST MENTAL HEALTH' with the tagline 'Compassion Courage Recovery'.

My Rates

My rates are based on 14 years of experience in front-line social work and crisis services. I offer private counselling and a sliding scale rate. My services are covered by most extended health insurance plans, and some EAP providers.

  • Private Counselling $150 per 50 minute session

  • $225 per 90 minute session

  • Sliding Scale rates between $110 - $150

Direct billing available for CVAP, FNHA, and ICBC

*** My counselling services are GST exempt, and tax deductible. ***

insurance provider, CVAP, direct billing, logo for the British Columbia Crime Victim Assistance Program
insurance provider, FNHA, FNHB, direct billing, logo for First Nations Health Authority
insurance provider, ICBC, direct billing, logo for the Insurance Corporation of British Columbia

Ready to find your own patch of shade?

Schedule a counseling session and start your journey toward balance.

Book your first session

Contact Me

Feel the urge to take that first step? Have questions or don’t know where to start?