Services
Adult Counselling
One on one counselling for adults. Online and in-person.
Youth Counselling
One-on-one counselling for youth aged 15+.
Free Consultation
20 minute consultation, free of charge, to help a person explore their goals and gauge goodness-of-fit with counsellor.
Appointments Outdoors
Want to get outside for a counselling session? Victoria has beautiful locations at parks and beaches that can be our office for the day.
Areas of Specialty
Anxiety, Depression, Grief, Loss
Attachment and Relational Trauma
Suicide and Self Harm
Addiction and Other Substance Use
Trauma Responses
Burnout and Front-line Worker Stress
Hoarding and Collecting
Non-Ordinary State of Consciousness Integration
I also offer workshops to groups seeking to expand their knowledge about the topics I work with.
In the past I have facilitated conflict management and professional charting/documentation workshops for the staff of Coast Mental Health; and workshops about mental health, substance use, and client-worker communication for the Internationally Educated Nurses Program of the Immigrant Services Society of Nova Scotia.
Professional Workshops
My Rates
My rates are based on 14 years of experience in front-line social work and crisis services. I offer private counselling and a sliding scale rate. My services are covered by most extended health insurance plans, and some EAP providers.
Private Counselling $150 per 50 minute session
$225 per 90 minute session
Sliding Scale rates between $110 - $150
Direct billing available for CVAP, FNHA, and ICBC
*** My counselling services are GST exempt, and tax deductible. ***

Ready to find your own patch of shade?
Schedule a counseling session and start your journey toward balance.
Contact Me
Feel the urge to take that first step? Have questions or don’t know where to start?